Starting Thursday 14th Sept 7:30pm - Holistic Core Restore 6 Week Every Woman course.
Helps women of any age and any life stage to strengthen their core and pelvic floor.
The course can help with:
- Stress Incontinence
- Improve Tummy Appearance (Diastasis Recti)
- Lower back pain
- Weak Core
- Improved Sexual sensations
- Lose weight healthily with no fad diet, just loads of nutritious food
Please see my website for more details: http://www.
sussexfitness.co.uk/holistic- core-restore/every-woman-6- week-course/
See my testimonials page to hear what others have said about the course: http://www.sussexfitne