Mindfulness and Family Constellation Courses
At Heene Community Centre
8 week programme of workshops
Run every Sunday between 14th January and 4th March 2018
 
To book your place or for more information, visit www.sectco.org.uk or contact johnkapp@btinternet.com
01273 417997, @sectcomindfulness
 
 
Session Programme 
 
0915 -1015   Morning Meditation
1015 - 1245  Mindfulness Based Cognitive Therapy (MBCT) Course
1245 - 1300  Lunch - bring your own food
1300 - 1600  Family Constellation group to heal your family patterns
1600 - 1700  Afternoon Meditation
 
£8.00 per individual session, £15 per half day drop in, or £150 prepaid for full 8 week course by cheque to facilitator: John Kapp, 22 Saxon Road, Hove, BN3 4LE