ABOUT ZUMBA IN THE CIRCUIT:
Boost metabolism and get strong in one fun and effective workout.
DETAILS ABOUT MY CLASS:
This class is a lower intensity Zumba Gold in the Circuit class. It is specifically tailored to those who haven't exercised in quite a while and those wanting to improve their health and wellbeing. The class is 50 mins and is a mix of Zumba Gold dance and light weight-bearing exercises. Please wear loose fitting clothing and trainers / suitable exercise shoes. Bring your bottle of water and your smiles too. I look forward to meeting you. Katie x
WHEN: Tuesdays 11.40am – 12.30pm
LOCATION: Heene Community Centre
DANCE LEVEL: All Level Dance
WORKOUT LEVEL: Low Intensity
MUSIC STYLES: Latin Rhythms
ACCESS: Class Fee: £4.50 First class free!
Mobile: 07787 515584