New class starting Tuesday 18th September
 
Tuesday mornings  2 classes @ The Heene:-  
10am & 11am.
 
These classes is designed to increase flexibility and body strength,improve balance and improve posture. Standing and floor mat work.
 
All levels welcome own mat required but can be supplied to start with. 
Good class to improve back pain and general stiffness . 
 
First Class Free
 
For more information, please contact:-
 
Mobile: 07808 132613