With Linzi Rodina Yoga

Wednesday mornings 9.30am – 10.30am

At Heene Community Centre


Yoga, Massage, Meditation, Physical Therapy,  Group Fitness, One-to-One Fitness and Special Events are all activities I am passionate about. I wouldn’t offer these classes/events in Worthing if I didn’t believe they were hugely beneficial to everyone.

If you are looking for self-improvement/self-discovery you have come to the right place. I believe strongly in setting the mind before we move. Settling the monkey chatter in our mind to enable us to own our lives and live a life of extraordinary vitality.

Please feel free to take a look around and if you have any questions at all, please use the contact form on the Contact page to get in touch. Alternatively, give me a call 07814 023163 and I will be glad to have a chat. My Yoga classes are held in the Storm House, Worthing and other one-to-one sessions and fitness training are also based in Worthing.