Our new class at Heene Community Centre in Worthing begins on Friday 6th of September at 11.45 am for the Launch.

Sweaty Mama is the fun, effective and interactive workout with your child.

Babies, Toddlers and pre-schoolers love Sweaty Mama. Children from 6 weeks – 4 years old+
Exercise adaptations to suit your fitness and the age/development of your child.

Fridays 12 - 1
Post-natal specialists and trained in safe baby wearing too!
6 week course just £35
For more information, visit www.sweatymama.com