Class page Demo
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Shakespeare Hall
56ft x 33ft // 17m x 10m Suitable for all Social Functions, Dance Classes, Exercise Classes, Choirs, Martial Art Classes, AGMs, Community Events, Meetings, Courses, Celebrations, Private Parties and Children’s Parties including Bouncy Castle Parties. REGULAR WEEKLY SPACE AVAILABLE ON THE FOLLOWING DAYS Mondays 4pm – 5.30pm Tuesdays 8pm – 9pm Wednesdays 8.15pm – 10.15pm Thursdays 1pm […]
Exercise to Music
Gentle and fun exercises for everyone – standing and seated for the over 60’s Tuesdays at 11 – 11.45 In Shakespeare Hall Every week, including all through the summer holidays £36 for block of 6 classes or £7 per class (first class £5) Come and join us to have fun, strengthen your muscles, stretch and […]
Gong Sound Meditation
Every 2nd Saturday of the month 1st session: 1:30pm – 3pm 2nd Session: 4pm – 5.30pm Where to find us: Browning Room (1st floor) Heene Community Centre Website: kundalinirealm.comPhone: 07730 426695Email: kundalinirealm@hotmail.com “In some of the ancient writings on the Gong, it was said that even the sight of a Gong could cure all ills”
Body Breath Balance
Body Breath Balance New term starting on 3rd January 2023 Tuesdays 1:30 – 2:30 Byron Room Rehabilitative In Movement Rehabilitative and preventive class, gentle yet highly effective exercise to improve what you’ve got, regain what you have lost and prevent what you don.t want! This class teaches the foundations of all movement, working each articulation of the […]
Cardiac Rehabilitation Exercise Class
Thursdays 2.30pm – 3.30pm In the Shakespeare Hall Join Aimee and Liz for a friendly class. Perfect for people of all ages and abilities Followed by refreshments and chat For more information and to book your place, please contact us Aimee Sharp: 07808 723528 Liz Billett: 07803 304346 Email: cardiacrehabsussex@gmail.com
SheCan Training
SheCan Home Maintenance and DIY Courses for Women It doesn’t matter if you’ve never picked up a screwdriver on your life. SheCan runs practical, hands-on DIY and home maintenance courses exclusively for women. Complete beginners are particularly welcome. At your own pace and in a supportive environment you’ll learn how to maintain your home, fix […]
OneStop Digital
Support For Learners If you or someone you know needs help with gaining basic digital skills and support getting online, then drop-in on a One Stop Digital session and one of our trained digital champions will support you to learn how to navigate the Internet through your search browser of choice, help you job search […]
The Worthing Fivestar Table Football Club
(Est 1982) Thursdays 7.15pm – 9.45pm Wordsworth Lounge We are a friendly Subbuteo Table Soccer Club and welcome players of all abilities. Subbuteo is a classic fun table football game which remains high popularity over the world in which players simulate association football by flicking miniature players with their fingers. Playing Subbuteo is a physical simulation […]
Chat Room
A friendly, weekly group set up to help people, of all ages, to combat loneliness. It has been a distressing and isolating time for some people, especially the elderly, whilst the country was in the Covid Lockdowns. Anyone is welcome to come along and chat. Vulnerable people must be accompanied by a carer. This is […]
