Covid-19 Precautions In Place

From 27th January 2022, it is now optional and up to the individual person to whether they would still prefer to wear face masks or coverings around the CentreHygiene and cleaning measures remain in place at The HeeneThe Heene encourages everyone to use the hand sanitisersThe Heene advises everyone to arrive no more than 5 […]

Class page Demo

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Shakespeare Hall

56ft x 33ft  //  17m x 10m Suitable for all Social Functions, Dance Classes, Exercise Classes, Choirs, Martial Art Classes, AGMs, Community Events, Meetings, Courses, Celebrations, Private Parties and Children’s Parties including Bouncy Castle Parties. REGULAR WEEKLY SPACE AVAILABLE ON THE FOLLOWING DAYS Mondays 4pm – 5.30pm Tuesdays 7pm – 9pm  Wednesdays 8.15pm – 10.15pm Thursdays 1pm […]

Mobility, Strength & Balance Classes

Mondays 3.35pm – 4.25pm  (1st and 3rd weeks only) In Shelley Road, Heene Community Centre Have you, a relative or friend due to loss of balance? Wanting to maintain independence? Looking for a gentle, progressive class to come and do exercises proven to prevent further falls, increase strength, flexibility and stability? These classes use an evidence-based […]

Exercise to Music

Gentle and fun exercises for everyone – standing and seated for the over 60’s Tuesdays at 11 – 11.45 In Shakespeare Hall Every week, including all through the summer holidays £36 for block of 6 classes or £7 per class (first class £5) Come and join us to have fun, strengthen your muscles, stretch and […]

Gong Sound Meditation

Every 2nd Saturday of the month 1st session:  1:30pm – 3pm 2nd Session: 4pm – 5.30pm Where to find us: Browning Room (1st floor) Heene Community Centre  Website: kundalinirealm.comPhone: 07730 426695Email: kundalinirealm@hotmail.com “In some of the ancient writings on the Gong, it was said that even the sight of a Gong could cure all ills”  

Body Breath Balance

Body Breath Balance will restart after the holidays on 6th September 2022 Tuesdays  1:30 – 2:30  Shelley Room Fridays 1:30 – 2:30  Shakespeare Hall Body Breath Balance is a unique and enjoyable method of exercise that brings body conditioning and awareness together for ease of movement through life. You will soon start to feel strong […]

Vinyasa Yoga Flow

Amy Vinyasa Yoga Flow photo

Fridays 12 – 1 Shakespeare Hall £10 pay as you go, £8 for block bookings Booking required 07793 966427 or email me amybetts1983@hotmail.co.uk

Cardiac Rehabilitation Exercise Class

Thursdays 2.30pm – 3.30pm In the Shakespeare Hall Join Aimee and Liz for a friendly class. Perfect  for people of all ages and abilities Followed by refreshments and chat For more information and to book your place, please contact us Aimee Sharp: 07808 723528 Liz Billett: 07803 304346 Email: cardiacrehabsussex@gmail.com

SheCan Training

SheCan Home Maintenance and DIY Courses for Women It doesn’t matter if you’ve never picked At your own pace and in a supportive environment you’ll learn how to maintain your home, fix problems and create unique touches for your living space. Painting and decorating, putting up shelves, working with wood and other materials, fixing wobbly […]