Echoyoga

Soundbath with Echoyoga Tuck yourself into the soft blankets while being fully supported on an air bed, allow the aromatherapy filled studio to instantly relax you, then be taken on a journey of sound. To help support, release, heal, cleanse, nourish and de-stress the physical, emotional and spiritual body. Finish the session with a little chat with […]

SPANISH WITH EVA

¡BIENEVENIDOS!  Every Tuesday 6.30pm to 7.30pm, starting 26th April, finishing 2nd August  Our Spanish course is adapted for two different levels.  If you have already some knowledge in the Spanish language and you would like to learn more grammar and improve your Spanish join our course LOWER INTERMEDIATE If it is your first time we have the best course for you […]

STEM CLUB

Science, Technology, Engineering and Maths   Monday 4th April  4.45pm – 5.45pm   At Heene Community Centre   Students get to do hands on learning that’s fun and interactive. Ali Khan has 12 years working as a scientist and now uses the skills to promote STEM and inspire the future.   £9.00 over 8 weeks  […]

MOBILITY, STRENGTH & BALANCE CLASSES

Thursdays 1pm – 2pm  In Shakespeare Hall, Heene Community Centre Have you, a relative or friend ???????????????? due to loss of balance? Wanting to maintain independence? Looking for a gentle, progressive class to come and do exercises proven to prevent further falls, increase strength, flexibility and stability? These classes use an evidence-based exercise programme focusing on the prevention […]

Exercise to Music

Tuesdays at 11 – 12 In Shakespeare Hall Starting 29th March £36 for block of 6 classes or £7 per class (first class £5) Come and join us to have fun, strengthen your muscles, stretch and feel good, all to the music you know. After class have a coffee and chat in the café. JANE […]

Gong Sound Meditation

Every 2nd Saturday of the month 1st session:  1:30pm – 3pm2nd Session: 4pm – 5.30pm “In some of the ancient writings on the Gong, it was said that even the sight of a Gong could cure all ills”   Where to find us: Browning Room (1st floor) Heene Community Centre   Website: kundalinirealm.com Phone: 07730 426695 Email: kundalinirealm@hotmail.com

Body Breath Balance

Body Breath Balance is a unique and enjoyable method of exercise that brings body conditioning and awareness together for ease of movement through life. You will soon start to feel strong in balance and motion, leading to greatly improved posture, co-ordination and balance. It takes time to master the exercises as we bring breath and […]

Yinyasa Yoga Flow

Amy Vinyasa Yoga Flow photo

Fridays   Shakespeare Hall  12.15 -13.15    £10 pay as you go,  £8 for block bookings    Booking required (07793) 966427  or email me  amybetts1983@hotmail.co.uk

Cardiac Rehabilitation Exercise Class

(Starting 13th January 2022) Thursdays 2.30pm – 3.30pm In the Shakespeare Hall At Heene Community Centre Join Aimee and Liz for a friendly class. Perfect  for people of all ages and abilities Followed by refreshments and chat For more information and to book your place, please contact us Aimee Sharp: 07808 723528 Liz Billett: 07803 […]

SheCan Training

SheCan Home Maintenance and DIY Courses for Women It doesn’t matter if you’ve never picked At your own pace and in a supportive environment you’ll learn how to maintain your home, fix problems and create unique touches for your living space. Painting and decorating, putting up shelves, working with wood and other materials, fixing wobbly […]