Love To Move

Wednesdays 10am – 11am from January 2023 Developed by British Gymnastics Association to bring movement and exercise to all. Right at Home and Sport England are proud to bring Love to move to the Heene Community Centre. A fun age and dementia friendly seated movement programme to 1950’s-1960’s music. Physical, emotional and cognitive benefits designed to get you moving […]

Keenes Dance Studio – Social Dances

Our Saturday Social Dances at Heene Community Centre will resume in January 2023.  An evening of Ballroom, Latin and Sequence dancing. Complimentary refreshments available. 7.30pm – 11.30pm Open to all. £9 per person. 2023 SATURDAY DATES @ THE HEENE 21st January 11th February  4th March  15th April 6th May 3rd June 1st July  2nd September  […]

Child Friendly Yoga for Busy Parents

NEW CLASS STARTS 4/1/23 Wednesdays 11:15 – 12 Life is BUSY. And when you have children, it gets even busier… So how are you going to find time to go to  yoga class when you can barely find time to wash your hair?! SIMPLE! Bring the kids with you! Ages 0-5 welcome. What to expect: […]

Dance 4 Parkinson’s

Monday 11:30am – 12:30pm Shakespeare Hall This is a dance class specifically for people that have Parkinson’s disease and for their carers or family.  The class focuses on balance, strength and mobility using a combination of Ballet, Tap, Modern and social dancing.  It is suitable for varying mobility as all dances and exercises can be […]

Feldenkrais Method with Wendy

‘The Feldenkrais Method is a (or one of the earliest) somatic practice(s) which uses attention and movement exploration to heighten awareness of ourselves and our sensations.  In doing so, we learn from the inside out, making use of our brain’s plasticity – its ability to change for the better at any age’. From Feldenkrais Guild […]