Activities Programme

Alive Mind (21 Journey’s)

Body Breath Balance

Card-making

Cardiac Rehabilitation Exercise Class

Chair Yoga and Meditation

Chat Room

Dance 4 Parkinson’s

Dancercise

Echoyoga And Sound

Exercise to Music

Feldenkrais Method with Wendy

Fitness Pilates

Friday Art & Craft

Gentle Yoga with Wendy

Gong Sound Meditation