Echoyoga And Sound

Soundbath with Echoyoga

Tuck yourself into the soft blankets while being fully supported on an air bed, allow the aromatherapy filled studio to instantly relax you, then be taken on a journey of sound. To help support, release, heal, cleanse, nourish and de-stress the physical, emotional and spiritual body. Finish the session with a little chat with Josephine over tea, then step back out into the world with a greater sense of inner strength, connection, awareness, joy and not to forget, brilliant sleep!

When: Friday evenings (usually last Friday of the month)

Where: Heene Community Centre

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