Hi, I am Dena. I have been an instructor of Fitness Pilates since 2008.
I use Pilate ball and ring for an all over body work out.
Fitness Pilates is for all levels of ability, so I look forward to meeting you from Tuesday 2nd November.
Tuesday Class at 9.30am – 10.30am
In the Shelley Room
Please bring your own mat, towel and water bottle
£7.00 per class (or £35 for a 6 week course)
To book, please contact me on 07738 171799
or email dena.challis@hotmail.co.
