Hi Everyone, welcome to DiVibe. My name is Diane.
Having been involved in the fitness and dance world for some time, I started to realise how simply incorporating a chair into exercise could mean that more people could get involved.
With a background in Psychology, I understand how keeping the body moving and listening to our favourite songs can have wonderful effects on not only our physical, but also our mental health.
DiVibe embodies what I am so passionate about; coming together as a community to move our bodies with a smile on our face and a beat in our heart.
The DiVibe vision is simple. Move your body. Listen to great music. Have fun. All whilst sitting on a chair.
DiVibe is about community. From both the online and face to face classes to the charity events, DiVibe helps us to come together. Everyone is welcome, but classes are particularly suited to people that find standing classes difficult.
So come and join the fun! Remember to bring a bottle of water. With all that dancing and singing, you're going to get warm!
Class starting Tuesday 7th September 2021