Pregnancy Yoga classes
Thursday evening: 6.30pm to 7.45pm Suitable for women over 14 weeks pregnant.No previous yoga experience needed. Call to book a place: Sharon: 07813435749 Cost £12.00 https://www.facebook.com/pregnancyyogaworthing About pregnancy yoga Scaravelli inspired yoga classes combine gentle movement with breathing and relaxation techniques to help you to stay calm, release tension and connect with your baby. […]
Gentle Yoga with Wendy
Wednesday mornings 9.30am – 10.30am Wendy has been practicing yoga for over 14 years and is a qualified yoga teacher training certificate from LYTTG which is accredited by the BWY .She focuses her teaching on exploring on how our bodies respond to gravity, the breath and the space around us, bringing awareness into our bodies through […]
Coronavirus Advice
Dear Centre User, Be assured that Heene Community Centre are constantly taking advice from the government and local council websites. We are remaining open. If you are feeling unwell and you are worried about your symptoms, stay at home and call NHS 111. As you are all aware, the symptoms for the Coronavirus are […]
Fitness Pilates
Wednesdays 9.15am – 10.15am Wednesdays 10.45am – 11.45am Fridays 9am – 10am Contact Claire for more information Mobile: 07926 188740 Email: clarencelong@hotmail.co.uk Pilates is complete coordination of body, mind and spirit. Joseph Pilates
Angela
Joy
